Bhawika Gaur is a trained yoga instructor with a Bachelor’s degree in yoga therapy from Bangalore. She has been curing stress-related disorders in some other countries & cities like Jaipur, Delhi, Bangalore , UAE, USA, Canada, Saudi, Australia, UK, etc. She excels in numerous types of yoga and also has praiseworthy knowledge of pranayama, advance kriyas, cyclic and chakra meditation and reiki healing.

” Natarajasana “


Bhawika aspires to become a great yogi in the future and hence she combines the classic art of yoga from different cultures of the world for a sensational, fun and curative session. She believes incorporating yoga in your daily routine will help you reduce stress, increase circulation, balance internal organs and improve flexibility.

“Invited Guests Having Yoga with Bhawika”


Bhawika is a keen practitioner of many forms of art. She has been a poet, anchor, motivational speaker, and choreographer. When it comes to infusing art with fitness, she works on various other forms like Zumba, Pilates, aerobics and sports. She has been fond of sports like chess, basketball and badminton. With more than 2 years of experience in Dubai, UAE at her Body and Mind Yoga Centre, she is nowhere with her own Physical Fitness Center by the name of Tapah – A premium Yoga and
Pilates boutique.

Invited Young Entrepreneurs of Kanpur City from Left to Right 
founder of Ucankart, Tapah By Bhawika, Kanpur Arts & MeAgarwalYash


Kanpur being her hometown, she thought of bringing a revolution for the fitness enthusiasts. For the first time ever, she has brought the most diverse and versatile forms of Yoga, Pilates, Diet, Counselling and much more. She has curated a number of programs which can be specially customized for you, by you.

“Bhawika explaining side Plank Stretch”

Location: 9/56 Prabhu Sadhbhawn Apartments, First Floor, Arya Nagar, Kanpur (Next to Chandani Hospital)

Website: https://www.bodyandmindyogi.com

Email: tapahbybhawika@gmail.com

Contact: 9838547850, 8604630457

Instagram: https://www.instagram.com/tapahbybhawika/

Inaugurated on 6th October 2019

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